Category Archives for "Women"

Diets That Work for Women to Really Lose More Fat

The Diets That Work for Women With so many weight loss plans, which ones actually work best for WOMEN? I know I felt overwhelmed when looking through the countless weight loss ads, books, diet pills, body wraps and so on… It all just made me feel lost and confused… so I began to research… ’cause […]

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The GM Diet Plan: Lose 10 lbs of Weight in Just 7 Days

The Complete Guide to the General Motors 7-Day Diet for Rapid Weight LossThe GM Diet was designed to work by having you eat foods that will burn more calories than they provide to your the body. As a result, you will deplete fat stores and lose weight very quickly in just a week.In fact, it’s […]

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How Hormones Cause Muffin Top in Women

how to lose muffin top

Does this sound familiar:I slip on my awesome skinny jeans that flatter my shapely legs, enhance the sexy curve of my booty – but then, OH NO…Turning to check how I look from every side, I see my jeans fit perfectly except for the muffin top spilling over my waistband… WHAAAAT?!Welcome to muffin top misery.Sure, […]

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Best Way to Lose Belly Fat for Women

The best way for women to lose belly fat is to examine the leading causes of gender-specific weight gain.  Then address what probably pertains to you. But first, let me share why having too much padding around your middle can be such a health danger and then I’ll review each of those leading causes one […]

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Jillian Micheals Body Revolution Review

weight loss tips for women

Like many others looking to find solid plan to lose weight and get into shape, Jillian Michaels Body Revolution is one that you’ve thought about. This DVD set does go beyond her old 30 Day Shred workout, plus it offers up a comprehensive diet plan for optimizing weight loss. But is it really enough? Now […]

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